THERAPEUTICAL MASSAGE THERAPY AND YOUR HEALTH

massage therapy

Massage therapy is a method that dates back thousands of years as a physical non-chemical medicine, used as a main or secondary means of treatment for condition, and to help wellness in a proper individual. Hippocrates mentioned how a medical professional could give a healing massage to help a patient’s general health. Thousands years later we all know he was correct, because today massage therapists are in high demand and there is a great need for this type of therapy.

Anyone has more or less experienced the benefits of massage therapy in our everyday life. Have you ever felt the soreness of a pulled muscle or strained back? Did you ever rub the sore spot to get help from the ache? By rubbing your muscle you probably relaxed, feeling a great sense of relief. Rejuvenating massage therapists use this exact same technique to prevent muscle aches, strains, and injury. Therapists reduce tension in the body by adding pressure to them. The applied pressure in combination with specific massage techniques slows the amount of pain and muscle soreness from the injured area. This is done by manipulating the soft tissue muscles of the body in order to improve blood circulation and remove waste products from the muscles.

People use massage therapy for a wide variety of health-related purposes, from healing specific diseases and conditions to general wellness. Massage is used to cure a broad range of conditions, such as: Insomnia, Muscular tension, Frozen shoulder, Headaches and migraines, Repetitive strain injury, Arthritis, Spondylitis, Fibrositis, Depression, Work related pains, activities and dancing injuries.

Healthcare facilities, physical therapy offices and health spas, all use the services of a massage therapist. Pro athletes receive massage classes almost daily and even more so when they are recovering from an pain or physical strain. Massage therapists have been performing their profession for a very long time and are now acknowledged for the vital services they provide by the medical career.

Massage therapy seems to have very few serious risks if it is used appropriately and provided by a trained massage professional. Regardless of whether you are male or female, at some point in your life you will definitely need the services of a massage therapy specialist to help relieve muscular pain. Don’t just expect that someone will step by and offer you a body rub. You will be doing yourself a big favour by  an scheduled appointment with a mobile massage therapist. Immediately after a great massage it is likely you will feel brand new, restored and energized!

Massage therapy is not ideal for specific people:

Finally that you know the key results of a awesome massage, it is important to learn when a massage is not a suitable. Massage therapy is not advisable to people with an infectious skin disease, rash or open wounds, or immediately after chemotherapy or radiation, unless recommended by your doctor. In addition, massage should not be done directly over bruises, inflamed skin, tumours, abdominal hernia, or areas of recent fractures. If you have heart disease, check with your doctor before having a treatment, because there is a chances of blood clots being dislodged. Currently pregnant women, especially in the first three months of pregnancy, should check with their doctor first.

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